Welcome to SCM Therapy & Training!
Every person is unique and individual and that is why I like to spend the time to get to know my clients to establish what will work best for you.
Health & fitness is more than just a workout, it is a positive lifestyle to increase wellbeing inside and out.
I offer one-to-one and group training packages tailored to you and your needs. My training includes workout plans aswell as nutritional guidance to help you achieve the best results.
Training Tips
Sports Massage
About Me
I am a keen and passionate fitness enthusiast having always been involved since a young age. my main sport was horse riding particulary eventing which I competed in for several years before giving it up to go to University.
I strive to make exercise fun and enjoyable whilst achieving your goals and aim to promote and happier and healthier lifestyle through exercise and nutrition. I also offer sports massage providing a relax of stress and tension built up in the muscles and soft tissue during exercise or everyday life.
Personal Training
